This vitamin is both vegan and vegetarian and contains three superfruits: pomegranate (which contains nearly three more antioxidants than green tea), acai (which is known to boost the immune system) and mangosteen (which are loaded with fiber, vitamin C and B-vitamins ). GNC is a pretty standard “boilerplate” women’s multivitamin. It scores well on purity rankings, though one thing you’ve got to watch out for is the herbal extracts in the “energy blend. It’s got caffeine as well as green tea extract, so you’ll be getting a kick of caffeine every day.
Shopping guide for best women’s multivitamins.
With a multivitamin that’s targeted to your sex and age, you’ll be sure to get the vitamins and minerals you need in the right amounts. However, there are so many women’s multivitamins on the market, it can be hard to narrow down the best option for you. You’ll need to find a multivitamin with the ingredients that fit your age and health concerns. Centrum Women’s Multivitamin.
One A Day Women’s Multivitamin. NOW EVE Women’s Multivitamin. What to Look for in a Good Multivitamin for Women.