Nutpods or an almond and coconut milk blend. Ingredients large parsnips , peeled and cut into half inch chunks. Diamond Kosher Crystal salt plus more to taste.
AIP Parsnip Puree Recipe pound parsnips , peeled and cut into chunks. Chives or parsley for garnish.
How to make creamy mashed parsnips. Cut them into about inch chunks, place in a medium saucepan and add filtered water to just cover all the parsnips. Boil over medium heat until all the liquid has evaporated.
I think it took about minutes. It is best to make these when you are doing other things in the kitchen, so you can keep an eye on them. Place the parsnips in a blender or food processor and add the coconut milk and water. Blend until puree then add thyme, cinnamon, salt and nutmeg and blend again.
Peel and chop your carrots and parsnips and place in your steamer.
Steam your vegetables for minutes or until soft. Place your steamed vegetables in the food processor or blender along with the almond milk, parsley , and fat of your choice.